The Psychology of Procrastination: Increasing Your Self-esteem

Here is what you will learn on this episode: 1. The link between low-self esteem and procrastination 2. Understand the cause of low self-esteem 3. Perfectionism perpetuates low-self esteem 4. Identify self-defeating habits: poor use of time, indecisiveness, perfectionism, fear, worry, anxiety 5. Neutralize self-criticism 6. Practice self-acceptance 7. Production conscious