The Psychology Of Weight Loss In A Post-Lockdown World With Gabrielle Fundaro And Shannon Beer

from Lean Life Radio · host Iron Paradise Fitness

In this episode of the podcast I discuss the psychology of weight loss in a post-lockdown world with Gabrielle Fundaro PhD and Shannon Beer. We talk about mindset, mental health, and how to approach your goals in the right way. Instagram: @iron_paradise_fitness Instagram: @vitaminphd Web: vitaminphdnutrition.com Instagram: @shannonbeer_ Web: shannonlbeer.com Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

Episode metadata supplied by the publisher feed · Published Jul 23, 2020

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The Psychology Of Weight Loss In A Post-Lockdown World With Gabrielle Fundaro And Shannon Beer

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