The Pulse | Building Discipline to Become Your Best Self episode artwork

EPISODE · Jan 26, 2026 · 1H 2M

The Pulse | Building Discipline to Become Your Best Self

from The Determined Society with Shawn French | Mindset, Adversity & Growth · host Shawn French

Check Out Therabody 👇https://www.therabody.com/discount/DETERMINEDUse Code: DETERMINED to get 15% off at checkout------------------------------------------------------------------------------------------------In this powerful Pulse episode of The Determined Society, host Shawn French sits down with his business partner and close friend Pat Sitkins to reflect on the evolution of the show, the power of clarity, and what it actually takes to become the person you want to be.They discuss why most people never start, how preparation builds confidence, and why the “messy middle” is where real growth happens. Shawn breaks down the difference between wishing for success and manifesting it through daily discipline, while Pat shares what makes this community-driven movement so impactful. Key Takeaways-Clarity is the cheat code to real progress.-Cringing at old work means you’re growing.-You don’t need perfect conditions to start.-Preparation is what separates winners from wishers.-Manifestation only works when paired with action.-The messy middle is where strength is built.-Extreme accountability creates real transformation.-Impact is the true purpose of The Determined Society. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAPat Sitkinshttps://www.instagram.com/patsitkins/ The Determined Society is hosted by Shawn French — a show for people who refuse to quit. Every episode goes beyond the highlight reel to explore the real stories behind resilience, reinvention, and the relentless pursuit of a life built on your own terms. Subscribe on YouTube, Spotify, Apple Podcasts, and all others.. If this episode moved you, share it with someone who needs to hear it — and leave a review. It helps more than you know. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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The Pulse | Building Discipline to Become Your Best Self

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This episode is 1 hour and 2 minutes long.

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This episode was published on January 26, 2026.

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Check Out Therabody 👇https://www.therabody.com/discount/DETERMINEDUse Code: DETERMINED to get 15% off at checkout------------------------------------------------------------------------------------------------In this powerful Pulse episode of The...

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