The PurposeGirl Podcast Episode 096: Shifting Your Fear Into Courage

How many times in your life have you stopped yourself from trying out something new, or didn't allow yourself to chase your dreams because of your biggest enemy that kept holding you back - fear. How do we master fear? How do we shift our fear into courage? How can we befriend our fear? We must take action. Action is our antidote to fear. Without fear there is no courage. And the only thing stopping you from achieving your dreams is, indeed, fear! In this episode, I talk about 4 clients and their stories as an example of how to overcome your fear and how to face it. I share with you some of the exercises that I took these women through and show how we were able to shift them from fear to courage and to take action towards their dreams. J: A soon to be lawyer fights her fears with her uniqueness and purpose. K: After 20 years of working in one industry, K fights her fears of moving forward and leaving her industry behind to pursue a bigger purpose. P: Fights her fears over money and fear she will lose profit and purpose with it. A: Faces fear after she discovers her purpose. I talk about the similarities in our body between fear and excitement and help you shift from a fear response to feeling excited. Those who have dreams and successfully pursue them did so by going for them in the face of their fear. At the time of the release of this episode I've just announced the PurposeGirl Dream Accelerator, a high-level program for women to launch their Purpose-Based Business, speak their message, make an impact in others' lives, and have financial abundance and deep soulful fulfillment. I invite you to come to purposegirl.com/dream to learn more about it and to apply, or email me [[email protected]] to chat about it! It would really mean a lot to me if you would go to Apple Podcasts and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow! Thank you so much spending your time with me! And if you aren't following me already, you can find me on Instagram, click here to join the PurposeGirls Facebook Group, and click here to receive my newsletter. May you live purposefully, may you love yourself, and may you love life. Bye for now!