EPISODE · Nov 6, 2024 · 12 MIN
The Quantified Athlete: Wearable Tech & Performance Metrics
from Performance Enhancing... AI? Tech That's Revolutionizing Training · host Snapshots Media
An exploration of advanced wearable technology in sports, from smart fabrics to microscopic sensors. We investigate how these devices measure everything from heart rate variability to muscle oxygen levels, and how AI processes this data to optimize training loads. The episode reveals how elite teams use this technology to prevent overtraining and maximize performance peaks. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
An exploration of advanced wearable technology in sports, from smart fabrics to microscopic sensors. We investigate how these devices measure everything from heart rate variability to muscle oxygen levels, and how AI processes this data to optimize training loads. The episode reveals how elite teams use this technology to prevent overtraining and maximize performance peaks.
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The Quantified Athlete: Wearable Tech & Performance Metrics
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