The Quantified Athlete: Wearable Tech & Performance Metrics

An exploration of advanced wearable technology in sports, from smart fabrics to microscopic sensors. We investigate how these devices measure everything from heart rate variability to muscle oxygen levels, and how AI processes this data to optimize training loads. The episode reveals how elite teams use this technology to prevent overtraining and maximize performance peaks. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.