The Quarter-Life Crisis Explained - RiseUp

What this episode covers

Feeling lost in your 20s or early 30s? You’re not alone. In this episode of RiseUp – Live Joy Your Way, Kamini Wood explores the concept of the quarter-life crisis: that overwhelming period of uncertainty where you question your career, relationships, and life direction. Wondering why this phase can feel so disorienting, how societal pressures fuel self-doubt, and why comparison only makes things worse? Tune in as Kamini shares some practical strategies to navigate this transition, from shifting your mindset and journaling for clarity to redefining success on your own terms, all while moving through this phase with self-compassion, curiosity, and confidence because your journey is unfolding exactly as it should.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.

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Frequently Asked Questions

How long is this episode of RiseUp - Live Joy Your Way?

This episode is 9 minutes long.

When was this RiseUp - Live Joy Your Way episode published?

This episode was published on March 20, 2025.

What is this episode about?

Feeling lost in your 20s or early 30s? You’re not alone. In this episode of RiseUp – Live Joy Your Way, Kamini Wood explores the concept of the quarter-life crisis: that overwhelming period of uncertainty where you question your career,...

Can I download this RiseUp - Live Joy Your Way episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.