The Queens Discuss Seasonal Affective Disorder

Welcome to the latest episode of “Queens Unburdened: Mental Health Perspective for Women of Color”, where we take a peek into the often-overlooked topic of Seasonal Affective Disorder (SAD). As the winter months roll in, bringing shorter days and less sunlight, many of us find our moods dipping. But why does this happen, and what can we do about it? Join us, Dr. Kameko McGuire, NP and Crystal Turner, NP as we explore the complexities of SAD and share practical, easy-to-implement tips to combat the winter blues.  Hosted on Ausha. See ausha.co/privacy-policy for more information.