The Quest For Caffeine You Can Have At Night

What if you could get the useful part of caffeine without still feeling it at bedtime? Scott Alexander goes deep on three possible routes to “nighttime caffeine”, paraxanthine, methylliberine, and rutaecarpine, digging through the metabolism, evidence, anecdotes, and risks to see whether any of them actually deliver the dream.This has been an Askwho Casts audio conversion. If you would like your own private feed of audio conversions of any blog posts you would like to listen to, You can sign up For Askwho Casts Pro at https://app.askwhocasts.com/, Where you can give any post the multi-voiced podcast treatment, into your own podcast feed. Thanks for listening. * 00:00 - Introduction* 04:47 - The Enzyme* 16:03 - The Metabolite* 21:58 - The Starting Chemical* 26:55 - Practical Protocolshttps://open.substack.com/pub/astralcodexten/p/the-quest-for-caffeine-you-can-have?r=67y1h&utm_campaign=post-expanded-share&utm_medium=web Get full access to Askwho Casts AI at askwhocastsai.substack.com/subscribe