The Quiet Coach: Craig David Stays Grounded with R&B Classics and Mindfulness episode artwork

EPISODE · Jan 9, 2025 · 14 MIN

The Quiet Coach: Craig David Stays Grounded with R&B Classics and Mindfulness

from Routes

Step aboard the Quiet Coach for an intimate and mellow journey through the mind of the legendary Craig David! In this episode, Clara explores Craig’s secrets to finding calm amidst the chaos. From meditation hacks to his favourite quiet travel rituals, Craig shares how he stays centred—even while his music career takes him around the globe. Listen in as he reveals his love for incense, light meditation soundscapes, and the simple joy of taking a peaceful stroll.But it’s not all about tranquility! In true Craig David fashion, he dishes on his ultimate travel snacks, nostalgic R&B tracks, and genius travel hacks (hint: bring your own feast!). Clara and Craig also reminisce about special fan stories, from heartfelt wedding performances to chocolate-making adventures in Notting Hill. This episode promises a mix of laughter, reflection, and Craig’s infectious positivity.

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