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EPISODE · Jun 20, 2026 · 42 MIN

The Quiet Habit That Increases Performance.

from Proverbial Minds · host Proverbial Minds

What if the key to better performance is not more hustle, but a quieter mind? In this episode of Proverbial Minds, Samuel sits down with Aaron Hendon, founder of The Mindful CEO, to discuss how mindfulness helped him overcome anxiety, find clarity, andunlock a new level of performance. Aaron shares how meditation transformed his life, reshaped his leadership, and helped his real estate team achieve a 160% increase in performance. This conversation explores hustle culture, anxiety, prayer, scripture meditation, and why stillness can reveal answers that pressure cannot. Connect with Aaron: aaronhendon.com Podcast inquiries: [email protected]

Episode metadata supplied by the publisher feed · Published Jun 20, 2026

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The Quiet Habit That Increases Performance.

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