The Quiet Steward: Upgrading Self-Care from Vanity to Purpose

from Underestimated Strength · host Dr. Erika Seaborn

In a culture where self-care has been turned into a consumer product and a social media performance, what does genuine wellness actually look like?In this episode of Underestimated Strength, Dr. Erika Seaborn deconstructs modern "performance care" and reframes self-care through the lens of faithful stewardship. Discover why true strength operates in private, why your rest doesn't require an audience, and how tending to your mind, body, and spirit enables you to walk powerfully in your God-given purpose.Become a supporter of this podcast: https://www.spreaker.com/podcast/underestimated-strength--6235943/support.

Episode metadata supplied by the publisher feed · Published Aug 30, 2026

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The Quiet Steward: Upgrading Self-Care from Vanity to Purpose

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