EPISODE · Jul 1, 2026 · 11 MIN
The Rainbows in Grief: One Year After Losing My Brother
from This Is How You Think - Mindset Habits for Personal Growth · host Jule Kim, Executive Coach
Text Jule :)This episode is about grief showing up in your body, why your feelings can hit long before your mind understands why, and how a grief anniversary can knock you flat a year later when you think you’re finally okay.In this episode:Why you feel sad or low for no reason and can’t figure out why What a grief anniversary reaction actually feels like from the inside How your body keeps score of a date your mind has moved past What grief can look like a year after losing someone you love The fear that almost stopped me from talking about any of this My favorite memories of my brother and who he wasIf you’ve ever felt completely off and had no idea why, this one’s for you.Support the showInterested in coaching with Jule?LinkedIn: @julekim / Instagram: @itsjulekim / TikTok: @itsjulekimJule’s website: https://adviceactually.com/Buy Jule’s Self-Love Affirmation Cards on AmazonWays to Support This Podcast:🌟 If this episode resonated with you, share it with someone who needs it—and please leave a review on Apple Podcasts or Spotify. Your support helps more people find the show.
What this episode covers
Text Jule :) This episode is about grief showing up in your body, why your feelings can hit long before your mind understands why, and how a grief anniversary can knock you flat a year later when you think you’re finally okay. In this episode: Why you feel sad or low for no reason and can’t figure out why What a grief anniversary reaction actually feels like from the inside How your body keeps score of a date your mind has moved past What grief can look like a year after losin...
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The Rainbows in Grief: One Year After Losing My Brother
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