The Reactive Mind Explained with Alyssa Burke

"The way out is the way through." Ever wondered why you're your own worst critic? Or why do you keep dating the "same person" with a different face? In this episode of Don’t Shrink to Fit, Claudia Noriega Bernstein and specialist Alyssa Burke dive deep into the grit and the gear-work of the human mind.Alyssa explains why "willpower" often fails us and how our subconscious records every moment of pain like a computer virus that keeps crashing our present-day happiness. If you’re ready to delete the internal scripts of "I’m not good enough" or "It won't work for me," this episode is your masterclass in mental liberation.Learn more about Inner-Abundance Coaching by visiting Claudia’s website.Stay connected with Claudia Noriega Bernstein:Follow on Instagram for daily inspiration and insightsConnect with Claudia on LinkedInJoin her community on FacebookWatch her empowering videos on TikTokGrab her best-selling book, Brighter Days, on Amazon✨ And here’s a special gift for you: Download Claudia’s free workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.”Stay connected with Alyssa Burke:Visit the WebsiteGet the Book Dianetics on AmazonConnect with Alyssa on LinkedInOverwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.Learn about my freebies and membership below!Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! https://bit.ly/SignUpformyNewsletterGet it now!! News: Get on the waiting list for my Inner Radiance Collective!A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...