The Real Core of Success: With Mentor & Author David Gilks

I’m joined by David Gilks, a chartered herbalist, biokinesiologist, and former Medical Exercise Program Director with 30+ years of experience in the fields of natural medicine, neuroscience, and behavioral change. David brings a rare blend of ancient wisdom and modern science to the table as we unpack the one thing that truly changes everything—our capacity to integrate what we know into what we do.We explore the intersection of spirituality, cultural neuroscience, and self-leadership. David shares why so many high performers struggle with deep change, how emotional regulation affects decision-making, and what practices can reconnect us to our body’s innate intelligence.If you're ready to shift from information overload to embodied transformation, this conversation is for you.He's the author of From Knowing Better to Doing Better: The One Thing That Changes Everything, which explores the intersection of neuroscience and spirituality. He currently develops programs and coaches high-achieving clients through the Alcohol-Free Lifestyle platform.David is also a father, grandfather, and nationally ranked natural bodybuilder. He is currently studying neuroscience at Duke University, continuing his lifelong pursuit of understanding the mind-body-spirit connection.Watch this episode on YouTube:https://youtu.be/bonSp1Uy3roFollow David:Facebook: https://www.facebook.com/david.gilks1Instagram: https://www.instagram.com/davidgilks/LinkedIn: https://www.linkedin.com/in/dgilks/Follow Kelley:Website: www.entrepreneurialelevation.caCommunity Newsletter : Subscribe here Instagram: https://www.instagram.com/kelleybeveridge/As entrepreneurs, we spend so much time growing our mindset, our strategy, and our skills — but the truth is, none of it works without a regulated nervous system and a body that can keep up.Your vagus nerve, your stress levels, your energy, your sleep, your focus, and even visceral fat all play a massive role in how you show up in your business.If you’re curious about the plant-based, one-ingredient daily tincture I use to support my own health, stress, clarity, and performance — I made a simple page that walks you through what it is and why it’s been such a game-changer for me.👉 Click the link below for more information and check out the special buy 2, get 1 free option.https://entrepreneurialelevation.ca/phix-with-kelley-864600DisclaimerThe Entrepreneurial Elevation Podcast and content posted by Kelley Beveridge is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such...