The "real" Happy w/ Dr. Sheila Holmes

Send us Fan MailI don't know about you but I've decided to live the rest of my life in a "happy" healthy way! I encourage you to do the same. Life is too short to live any other way! When you are happy you have a different demeanor. You have a different language and you just feel better! So why are there so many unhappy people? How do you manage to stay happy in negative environments and circles? I was able to conduct an impromptu interview with a Professor of Psychology to get some answers to these important questions!Check out this interview with  doctoral candidate Professor Sheila Holmes, as we discuss the real meaning of happiness.  I guarantee this is gonna change your life!Let's Connect: https://www.changemylifepodcast.comHave a show suggestion/feedback? Let us know ➡️[email protected] ABOUT THE GUESTProfessor Sheila Holmes is a community psychologist based in Chicago, IL. She holds a bachelor’s degree in Business and Economics from the University of Minnesota – Morris, a Master’s Degree in General Psychology and will earn her  PhD. in Community Psychology in 2023 from National Louis University.Professor Holmes is currently an educator of  twenty-six years, and an academic advisor for five years. Her aspiration is to establish a tutoring, mentoring and advising center in IL. and also to assist in teaching adolescents and emerging adults on how to work together and build their community.Support the show (https://www.buymeacoffee.com/mjfave)Support the showThanks For Listening 🎧❤️