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EPISODE · Dec 5, 2015 · 8 MIN

The Real Okinawan Diet – Kirk’s Overview

from Staying Healthy Today Show

Listen to Interview – What is the Real Longevity Diet of the Okinawan Centenarians? – An Interview with Craig Willcox, PhD The food groups in the Okinawan Diet are reviewed by Kirk Hamilton as he learned from his interview with Continue reading The Real Okinawan Diet – Kirk’s Overview→ The post The Real Okinawan Diet – Kirk’s Overview appeared first on .

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