The Real Reason Behavior Change Feels So Hard (Resistance Simplified) episode artwork

EPISODE · Apr 7, 2026 · 21 MIN

The Real Reason Behavior Change Feels So Hard (Resistance Simplified)

from Best Damn Coach Podcast: Conversations for coaches, mentors, and service providers to grow a profitable coaching business

Your client committed. They were fired up. And then they just stopped showing up. Before you assume it is you or that they do not want it enough, there is a better explanation. Behavior change resistance is a built-in feature of change itself. And there are two very different types that require two very different coaching responses. In this episode, I am breaking down exactly what those two types are, what they look like in your clients, and how to coach through each one so your clients actually move forward. In this episode: The real reason your clients stall out, drop off, or quietly disappear Process resistance vs. outcome resistance and how to tell them apart Why "finding their deep why" is not always the fix coaches think it is Practical coaching moves to help clients break through each type How to use this framework on yourself when your own resistance shows up Grab the 10 Powerful Questions every coach should know: amanda-walker.com/questions Ready to get coaching support and business strategy in one place? Let's talk: amanda-walker.com/letschat Connect with me on Instagram: @awalkmyway https://www.instagram.com/awalkmyway/

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The Real Reason Behavior Change Feels So Hard (Resistance Simplified)

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How long is this episode of Best Damn Coach Podcast: Conversations for coaches, mentors, and service providers to grow a profitable coaching business?

This episode is 21 minutes long.

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This episode was published on April 7, 2026.

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Your client committed. They were fired up. And then they just stopped showing up. Before you assume it is you or that they do not want it enough, there is a better explanation. Behavior change resistance is a built-in feature of change itself. And...

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