The Real Reason Diets Don’t Work

Welcome to The Unprocessed Truth, hosted by me, Sunna Van Kampen.Did you know that around 80% of people who lose weight through dieting alone regain it within a couple of years? In this podcast, we explore why that happens — and how we can take a smarter, more sustainable approach to health.Join me every Friday for in-depth conversations with our incredible guests, and tune in on Tuesdays for bonus episodes filled with insights, practical tips, and real talk. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Aug 11, 2025

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The Real Reason Diets Don’t Work

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This episode is 10 minutes long.

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This episode was published on August 11, 2025.

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