“The Real Reason It’s Hard to Lose Belly Fat: Insulin Resistance Explained”

in the last episode, we explored how several common health issues are often connected. But what’s behind that connection? In this episode of Endocrine Echo Lounge with Dr. Henry, we break down insulin resistance—the underlying process that links belly fat, rising blood sugar, abnormal cholesterol, and blood pressure changes. We explain how insulin normally works, what changes over time, and how this creates a cycle that can quietly affect your health. This episode is designed to help you understand what’s happening beneath the surface—so your health starts to make more sense. We’ll also leave you with a few key questions to reflect on your own health.