The Real Reason We Numb Our Feelings episode artwork

EPISODE · Mar 4, 2026 · 40 MIN

The Real Reason We Numb Our Feelings

from In Session with Nat & Ang · host In Session with Nat & Ang

A lot of people asked us to talk about addiction.Not just drinking. Not just smoking. Not just gambling.But why it feels so normal. Why it feels everywhere. And why so many of us say, “I’m fine,” when we’re not.Here’s the hard question we ask in this episode:Is addiction really about the substance… or is it about what we’re trying not to feel?I talk about how we were raised. How men were told to “man up.” How crying was seen as weak. How pride can trap you. And how the real issue might not be the drink, the smoke, or the game.It might be the silence.This episode is not about judging anyone. It’s about asking better questions. The kind most of us were never taught to ask.Because if you never name the real pain… you’ll keep chasing something to numb it.In this episode, you’ll learn:In this episode, you’ll learn: why “I have control” might not mean what you think it meansIn this episode, you’ll learn: how pride and ego quietly fuel destructive patternsIn this episode, you’ll learn: the one question you need to ask yourself when everything gets quietIf you’ve ever said, “It’s not a problem. I can stop anytime,” this one is for you.Listen in. And be honest with yourself.

Episode metadata supplied by the publisher feed · Published Mar 4, 2026

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A lot of people asked us to talk about addiction. Not just drinking. Not just smoking. Not just gambling. But why it feels so normal. Why it feels everywhere. And why so many of us say, “I’m fine,” when we’re not. Here’s the hard question we ask in this episode: Is addiction really about the substance… or is it about what we’re trying not to feel? I talk about how we were raised. How men were told to “man up.” How crying was seen as weak. How pride can trap you. And how the real issue might n...

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