The real reason why it’s hard to do THIS in your everyday mom-running-a-business life! episode artwork

EPISODE · Jan 28, 2025 · 4 MIN

The real reason why it’s hard to do THIS in your everyday mom-running-a-business life!

from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - Time Management Coach for Work at Home Moms

Yes, I admit it – it’s hard to change. Your brain keeps wanting to pull you back into those same negative thinking patterns of self-scolding each and every time you get something wrong.You’re automatically self-sabotaging every week you build a new habit. Your body’s just trying to keep the status quo (even if your higher self knows better).But you know how you’re going to overcome this - by crafting that picture of your new life. New body. New habit.And this picture is SO compelling that you return to it over and over, no matter how many times you fall down along the way.No, it’s not going to be “easy” to uplevel yourself enough to delegate 85% of your chores, or take breaks whenever your cycle needs you to, or limit yourself to a 3-item to-do list. But that’s what your multi-6-figure dream requires. And more than anything else, you want that dream.You’ve got this!AlyssaDe-stress daily life as a work-at-home mom: https://yourunbusylife.com/  If you're curious about that strange personality type I mentioned... That's actually one of the five results on a quick quiz I created.→ If you don't know your archetype yet, you can find it here.

Yes, I admit it – it’s hard to change. Your brain keeps wanting to pull you back into those same negative thinking patterns of self-scolding each and every time you get something wrong. You’re automatically self-sabotaging every week you build a new habit. Your body’s just trying to keep the status quo (even if your higher self knows better). But you know how you’re going to overcome this - by crafting that picture of your new life. New body. New habit. And this pic...

NOW PLAYING

The real reason why it’s hard to do THIS in your everyday mom-running-a-business life!

0:00 4:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Unbusy Mom - where your time breaks as a business mom (and why)?

This episode is 4 minutes long.

When was this The Unbusy Mom - where your time breaks as a business mom (and why) episode published?

This episode was published on January 28, 2025.

What is this episode about?

Yes, I admit it – it’s hard to change. Your brain keeps wanting to pull you back into those same negative thinking patterns of self-scolding each and every time you get something wrong.You’re automatically self-sabotaging every week you build a new...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Unbusy Mom - where your time breaks as a business mom (and why) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!