EPISODE · May 1, 2025 · 25 MIN
The Real Reason Why You Find It Hard To Change Your Parenting Approach
from From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery Journey · host Tanya Valentin
In this podcast episode, Tanya discusses the challenges and emotional discomfort that arise when parents attempt to change their parenting approaches. She shares personal experiences and insights into how our past experiences and emotional responses, influenced by neurotags, affect our parenting styles. Tanya emphasises the importance of understanding these dynamics, particularly in the context of gender roles and emotional expression. She offers practical grounding techniques to help parents navigate their nervous system responses and encourages open communication between co-parents to honour individual journeys in parenting.Join our parent community: From Burnout to Balance Chapters00:00 Navigating Parenting Changes03:10 Understanding Neurotags and Emotional Responses05:51 The Impact of Past Experiences on Parenting11:50 Gender Roles and Emotional Expression in Parenting17:56 Grounding Techniques for Nervous System Safety25:08 Honouring Individual Parenting Journeys
What this episode covers
In this podcast episode, Tanya discusses the challenges and emotional discomfort that arise when parents attempt to change their parenting approaches. She shares personal experiences and insights into how our past experiences and emotional responses, influenced by neurotags, affect our parenting styles. Tanya emphasises the importance of understanding these dynamics, particularly in the context of gender roles and emotional expression. She offers practical grounding techniques to help parents navigate their nervous system responses and encourages open communication between co-parents to honour individual journeys in parenting.Join our parent community: From Burnout to Balance Chapters00:00 Navigating Parenting Changes03:10 Understanding Neurotags and Emotional Responses05:51 The Impact of Past Experiences on Parenting11:50 Gender Roles and Emotional Expression in Parenting17:56 Grounding Techniques for Nervous System Safety25:08 Honouring Individual Parenting Journeys
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The Real Reason Why You Find It Hard To Change Your Parenting Approach
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