EPISODE · Jun 30, 2025 · 26 MIN
The Real Reason You Keep Slipping Back Into Old Habits
from More Women Promoted · host Katy McFee
You don’t need more willpower. You need better systems. In this episode, I share the 3 pillars that helped me go from overwhelmed and burned out to energized and thriving so you can make change that actually sticks.WHAT YOU'LL LEARN:Why motivation isn't the problem and what to focus on insteadThe sneaky mindset traps sabotaging your successHow to build habits that actually align with your goalsWhat goals are you working towards? What systems have you created to help you in your day to day? Let me know - I love hearing from you!Curious what it’s like to work together? Send me a message on LinkedIn or Instagram (Katy McFee) and tell me what you are working toward, and we can take it from there.Join me live in Ottawa, Canada, on October 23rd. Save your seat at owntheroomsummit.com.Not sure if you're ready for VP? Take the free assessment and find out at morewomenpromoted.com/quizRemember, there's room for all of us at the table.
What this episode covers
You don’t need more willpower. You need better systems. In this episode, I share the 3 pillars that helped me go from overwhelmed and burned out to energized and thriving so you can make change that actually sticks. WHAT YOU'LL LEARN: Why motivation isn't the problem and what to focus on insteadThe sneaky mindset traps sabotaging your successHow to build habits that actually align with your goalsWhat goals are you working towards? What systems have you created to help you in your day to day? ...
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The Real Reason You Keep Slipping Back Into Old Habits
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