The Real Reason You’re Aging Faster Than You Should | Dr. Florence Comite

You’re not aging the way you think you are, and that changes everything.In this episode, Chip sits down with Dr. Florence Comite, Yale-trained physician, longevity expert, and author of Invincible, to explore a smarter, more personal approach to health and aging.Blending science with a powerful personal story, she challenges everything we think we know about living longer.Here’s what you’ll learn:Why your genes don’t control your futureThe truth about biohacking and why most of it failsWhy sleep is the #1 overlooked longevity toolHow men and women age differentlyThe hidden role of blood sugar in disease If you want to age smarter, not just longer, start here.🎧 Watch now and start taking control of your health destiny.Timestamps:(08:02) Childhood and immigrant family background(09:39) Early sense of purpose and survival mindset(11:58) Therapy and work-life reflection(13:38) Journey into longevity and medicine(20:41) Founding women’s health program(25:03) Longevity industry and biohacking(26:03) Why men are obsessed with longevity(29:59) Hormones, relationships and midlife challenges(34:29) Male vs female aging differences(38:29) Biohacking myths explained(43:02) Personalized medicine and genetics(45:18) Defying genetic destiny(48:27) Key longevity practices discussion(50:08) Importance of sleep for longevity(51:49) Blood sugar and metabolic health(55:27) Final reflections on longevity(56:34) Life philosophy and wisdom(57:20) Embracing change and growthLearn more about MEA at ⁠https://www.meawisdom.com/ #Longevity #HealthyAging #Biohacking #PrecisionMedicine #SleepHealth #BloodSugar #MetabolicHealth #HormoneHealth #AgingWell #HealthOptimization #WomensHealth #MensHealth #Genetics #MidlifeHealth #Wellness