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EPISODE · Apr 28, 2026 · 1H 38M
The (Real) Reason You’re In Pain ft. Dr. Neville Chu [Ep. 76]
from Last Set Best Set | Olympic Weightlifting Podcast · host Big Bend Strength
In this episode, Coach Brian and Coach Calvin interview Dr. Neville Chu, the owner of Legacy Rehab and Performance on the difference between rehab and training, why weightlifters need to redefine pain and injury, and bust some of the most common weightlifting myths! ********Shop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ 50 Years of Forgotten Weightlifting Methods ft. Leo TottenOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
What this episode covers
In this episode, Coach Brian and Coach Calvin interview Dr. Neville Chu, the owner of Legacy Rehab and Performance on the difference between rehab and training, why weightlifters need to redefine pain and injury, and bust some of the most common weightlifting myths! ********Shop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ 50 Years of Forgotten Weightlifting Methods ft. Leo TottenOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
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The (Real) Reason You’re In Pain ft. Dr. Neville Chu [Ep. 76]
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