The Real Results of Investing in Yourself | A Conversation with Rachel Castillo episode artwork

EPISODE · May 2, 2026 · 32 MIN

The Real Results of Investing in Yourself | A Conversation with Rachel Castillo

from The Coherent Life - From Surviving to Thriving · host Tai Ma

Send us Fan MailWhat if your results aren’t about what you’re doing… but the thoughts you keep thinking?In this episode, I talk with Rachel Castillo, who has been coaching with me for a couple of years through one-on-one, group coaching, and energy healing.This conversation is powerful because we identify the thoughts that are responsible for her success and those same thoughts can support you too.We talk about transgenerational trauma, coherence, and energy healing, and how these patterns actually show up in real life.You’ll also hear what has helped Rachel keep coming back to coaching even when her brain tries to talk her out of it.If you’ve ever felt stuck, gone back and forth on investing in yourself, or noticed your brain pulling you into old patterns, this episode will help you see what’s actually going on and what’s possible for you.Hearing these thoughts can unlock your life too.Schedule a free clarity call: https://shamantaimallc.mysamcart.com/clarity-call/Support the showIf you’ve been feeling overwhelmed, reactive, or like you know you want a change but don’t know where to start…This is for you.I created a 4-week Stop. Drop. Create Coherence video series to help you come out of survival mode and start to thrive more. Each week, you receive a 30-minute guided practicedelivered straight to your email inboxdesigned to help you feel safer in your body,more connected to yourself,and actually able to receive what’s next.This is how you stop just getting through lifeand start creating it on purpose. Click here to get the video series.

Send us Fan Mail What if your results aren’t about what you’re doing… but the thoughts you keep thinking? In this episode, I talk with Rachel Castillo, who has been coaching with me for a couple of years through one-on-one, group coaching, and energy healing. This conversation is powerful because we identify the thoughts that are responsible for her success and those same thoughts can support you too. We talk about transgenerational trauma, coherence, and energy healing, and how these pattern...

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The Real Results of Investing in Yourself | A Conversation with Rachel Castillo

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This episode is 32 minutes long.

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This episode was published on May 2, 2026.

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Send us Fan MailWhat if your results aren’t about what you’re doing… but the thoughts you keep thinking?In this episode, I talk with Rachel Castillo, who has been coaching with me for a couple of years through one-on-one, group coaching, and energy...

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