The Real Secret to Aging Gracefully (It’s Not What You Think)

from Sunday Reset w/ Will & Friends · host Mental Health w/ Will

Summary: In this engaging interview, Marcus Riley, a globally recognized expert in positive aging, shares insights on redefining aging through his new book 'Your Aging Advantage.' Discover how mindset, purpose, planning, and social connection can lead to a more vibrant and successful aging process.Key TopicsThe seven new stages of agingThe importance of mindset and positivityThe role of purpose and planning in agingHow social connection impacts agingThe concept of 'flickering' back to preferred aging stagesKeywordsaging, positive aging, longevity, mental health, purpose, social connection, aging stages, resilience, neuroplasticity, aging gracefully

What this episode covers

NOW PLAYING

0:00 29:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

EP 355 - BEING AN ART MODEL with Shadia Elise

Apr 20, 2026 ·57m

EP 354 - ANIMAL WHISPERING with NiloO Khodadadeh

Apr 13, 2026 ·59m

EP 353 - BEING A WORKING MOM with Ramona Shelburne

Apr 6, 2026 ·67m

PREVIEW: Shut Up Sasha & Joe Ep. 36 - "You're In My Seat"

Apr 3, 2026 ·3m

EP 352 - LONG-DISTANCE RUNNING with Jared Culp

Apr 1, 2026 ·62m

PREVIEW: Shut Up Sasha & Joe Ep. 35 - "AI don't like that"

Mar 26, 2026 ·4m

Similar Podcasts

Undeniable w/ Braxton Curtis Braxton Curtis The official Podcast of Braxton Curtis.A Father, Husband, and Business Owner just trying to figure it all out. Explicit Creativity Threads Life w/ Mr Benja Mr Benja Welcome creatives! These are discussions, thoughts, case studies, interviews, and lessons about how our creativity relates to life. The host, Mr Benja, is a former video game programmer / designer for Rockstar Games, Sony Santa Monica, The 3DO Company, and others, as well as a fine artist. -- Be sure to check out the website for more. Explicit The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit Digital Tea Party W/ Rebekah and Musa digitalteapartypod Welcome to Digital Tea Party with Rebekah and Musa, where we pour a steaming cup of internet drama and sip on the chaos that comes with being chronically online. From TikTok trends to the latest social media meltdowns, we break it all down with unfiltered commentary, a sprinkle of humor, and way too much time on our hands. Join us as we navigate the digital overload and yap about everything the algorithm throws our way. Catch us on YouTube, Spotify, Apple Podcasts, and TikTok—always under Digital Tea Party. Let’s spill the tea, shall we? Explicit

Frequently Asked Questions

How long is this episode of Sunday Reset w/ Will & Friends?

This episode is 29 minutes long.

When was this Sunday Reset w/ Will & Friends episode published?

This episode was published on April 19, 2026.

What is this episode about?

Can I download this Sunday Reset w/ Will & Friends episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!