The Realities of Postpartum Life: What Every New Mom Needs to Know

Today I'm chatting with Nancy, a mom of two and former accountant turned postpartum doula. Nancy shares her journey, including her struggles with postpartum psychosis, which inspired her to create Anamav Postnatal Care. She discusses the gaps in postpartum care in Canada and her mission to support new mothers through in-home services and her vision for a postnatal care center. Nancy emphasizes the importance of mental health, community support, and self-care for new moms. This episode is a heartfelt reminder of the need for better postpartum care and support systems. **Time Stamps* Postpartum Experience Overview (00:01:55)Nancy discusses her experiences during postpartum, emphasizing the challenges faced due to the pandemic. Postpartum Psychosis (00:03:05)Nancy recounts her traumatic experience with postpartum psychosis and the impact of sleep deprivation. Gaps in Healthcare (00:04:57)Nancy identifies significant gaps in the healthcare system regarding postpartum care and support for mothers. Vision for Postnatal Care (00:06:37)Nancy shares her vision for a postnatal care center to better support mothers and their families. In-Home Care Services Launch (00:09:08)Nancy explains her decision to start in-home care services to support families immediately. Team Building and Services Offered (00:10:06)Nancy shares the formation of her team of doulas and lactation consultants to provide in-home support. Inspiration and Motivation (00:18:38)Nancy reflects on her journey and the inspiration she draws from her recovery and current successes. Creating a Supportive Center (00:23:14)Nancy describes her vision for a nurturing postpartum care center, emphasizing comfort and support for new mothers. Preparing for Postpartum (00:28:37)Advice on preparing support systems and having detailed conversations about postpartum care before the baby arrives. **Connect with Nancy** Instagram: @anamavpostnatal Website: www.anamav.ca ******** Want More Jill? Discover Your SuperMom Type: ⁠Take the Quiz Join The Village: Connect with like-minded moms and access exclusive resources. Join Now Book Your Time Magic Session: Transform your life with a personalized 90-minute coaching session. Book Here Beyond Motherhood Video Series: Access our free 5-part video series to navigate life beyond motherhood. Watch Now Get Your Author-Signed Copy: Order your signed copy of "Happy Healthy Wealthy and Wise" today! Order Here **Keywords** postpartum care, postpartum doula, Anamav Postnatal Care, perinatal mental health, postpartum psychosis, maternal mental health, new mothers, postpartum support, traumatic birth experience, mental health awareness, motherhood challenges, Ontario postpartum care, support systems for mothers, in-home care services, lactation consultants, community support for families, self-care for mothers, balancing motherhood and work, emotional support for new parents, postpartum recovery, healthcare gaps, compassionate healthcare, resources for new parents, postpartum plans, support network for parents, mental health resources, navigating postpartum challenges, importance of community, empowering mothers, accessibility in healthcare.