The Realities of Relocating featuring Lauren Riley

What’s it really like to start over in a new country, again, in your 30s? In this episode we sit down with Lauren Riley, who has lived across three continents and recently relocated to the UK for work. Together, we dive into the side of relocating that doesn’t make it to Instagram: the quiet moments, the unexpected challenges, and the emotional rollercoaster of rebuilding your life abroad as an adult.Lauren opens up about how expat life feels different now than it did in her 20s, what she’s learned from moving countries multiple times, and why, despite the struggles, she still believes it’s so worth it. Whether you’re considering your first move abroad or you’ve been living out of a suitcase for years, this episode is packed with relatable insights and heartfelt advice for navigating the beautiful chaos of life overseas.