The Reality Lab - In The Genes Episode 2

In the Genes | Episode Two: Burnout Isn’t a Badge of HonorIn Episode Two of The Reality Lab Podcast: In the Genes, we tackle a belief that many of us inherited without question: that exhaustion equals dedication, and burnout is simply the cost of success.As a mother and daughter working side by side, we explore how different generations have defined work ethic, resilience, and achievement... and how those definitions have shaped our own relationship with rest, ambition, and boundaries. Where did the idea come from that being overwhelmed proves we care? And what does it look like to redefine commitment without sacrificing well-being?This conversation unpacks the subtle ways burnout becomes normalized in both family culture and professional life, and challenges the narrative that overextension is something to be proud of.Because showing up fully doesn’t require running on empty.Let's talk about it! Follow us on all channels @TheRealityLabCME