The Reality of "Aha-moments" and how to create them
An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "The Reality of "Aha-moments" and how to create them" was published on June 2, 2020 and runs 20 minutes.
June 2, 2020 ·20m · Sports Motivation Podcast
0:00 / 0:00
Episode Description
Most people think "aha-moments" (or moments of clarity) are passive, coincidental, or random.
In this episode, I break down how to create these moments of clarity, how to stay clear-headed, and motivated (with a sense of urgency). It's up to you to follow through.
Time Stamps:
(1:22) When was the last time you had an "Aha-moment"?
(3:41) The meaning of an "Aha-moment"
(4:29) Think constantly about what you want
(6:22) Talk out loud about what you want
(9:26) Planning in detail, what you want
(10:32) Clip: Nipsey Hussle on plans, doubts and confidence
(12:17) Validation from others
(13:22) Validation from OG's
(15:09) Pay attention to the small wins along the way
(15:38) The VISION you want for your LIFE...
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