The Reality of Moving Abroad Alone (4 Month Update) episode artwork

EPISODE · Apr 20, 2026 · 20 MIN

The Reality of Moving Abroad Alone (4 Month Update)

from Miilk It · host Sofia Johantgen

After four months in Mexico City, Sofiamiia is finally settling into her new reality, but not without some unexpected challenges. From weeks of feeling physically sick to finally adjusting to the altitude and air quality, she shares what that process really looked like behind the scenes.This episode dives into the emotional side of living abroad: missing family, navigating loneliness, and learning how to choose the right people to spend time with. Sofiamiia also reflects on the rainy season, cultural adjustments, and the mental weight of handling visas and logistics in a new country.It’s honest, vulnerable, and a reminder that growth doesn’t always feel good, but it’s always worth it.

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

Embed this episode

NOW PLAYING

The Reality of Moving Abroad Alone (4 Month Update)

0:00 20:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Miilk It?

This episode is 20 minutes long.

When was this Miilk It episode published?

This episode was published on April 20, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Miilk It episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!