The Reality of My Current Struggles and How I’m Getting Through

In this episode, I get candid about my recent struggles with my mental and physical health. I talk about how I got to this point, why doing things from obligatory energy can be detrimental, what I’m doing to scale back, and how you can prioritize wellness to get back to feeling like yourself. My book “No, I’m Not Fine. Thank You.” is available here: https://www.amazon.com/dp/B0C7T9NJKG Connect with me on Instagram and TikTok: @laura_renn Get free access to The Beginner’s Guide to Trauma Healing for healing tools and therapy resources at my website: https://laurarenner.me