The Reason Why Calorie Tracking Doesn't Work For You!

from The LG Fitness Podcast · host Lewis Graham

In today's episode I discuss the topic of calorie and data tracking and why so many people struggle to get to grips with it and make it work for them.I discuss the problems with tracking and the reason why so many people make mistakes and end up thinking that they're destined for failure when it comes to their health and fitness.I also explain how you can make tracking work for you.I hope you enjoy.

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This episode is 20 minutes long.

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This episode was published on September 15, 2025.

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