EPISODE · Jul 1, 2025 · 9 MIN
The Reason You Need To Dream Bigger Than You Think [Self-Belief Limited Series 6 of 12]
from The 10 Minute Shift · host Amy Kiernan
This episode is about the grounded, creative, self-generating kind of hope that fuels confidence, belief, and brave action.In this short episode, I explore why hope isn’t wishful thinking, it’s actually a form of inner power. A mental shift. A creative spark. A coaching tool. And most importantly, a vital ingredient of self-belief.You’ll learn:Why hope is a cognitive process (not just a feeling)How it’s deeply tied to growth mindset and agencyWhat neuroscience says about imagining a better futureSimple ways to cultivate hope (even when you’re not feeling it)Whether you're dreaming of a new career, trying to make a change, or just feeling like your confidence needs a reset, this episode will help you imagine more for yourself and remember why that matters.💭 “If you can imagine it, then it's possible. And if it's possible… what’s your next move?”Meet me over at Substack for a companion post to this episode.
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The Reason You Need To Dream Bigger Than You Think [Self-Belief Limited Series 6 of 12]
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