The Recipe for Happiness

Have you heard the expression, "Expectations are premeditated resentments?" I wouldn't say that's wholly true for me because my expectations aren't about other people, but they have certainly been premeditated disappointments. I make a goal where I say, "By this time next year I'll ______." And then inevitably what I set out to achieve doesn't come to pass because I'm not in control of every aspect of my life. What to do? More in this week's post.