The Recovery Toolkit Podcast - Episode 3: Dionne Slater - No-one's Coming to Save You

Dionne is in recovery from drugs and alcohol, and is an empowerment coach and hypnotherapist. She is currently a year into her recovery and is on a journey of self-discovery after living in chaos for 12 years. Dionne has had struggles with shame but found connection in twelve step recovery meetings which helped her create structure around the basics like sleep, stress, and TV consumption. Dionne shares how getting the herpes virus brought shame and stigma to her life and how she now wants to break that stigma and support others. Dionne believes working on your core beliefs can help you break that stigma, and through finding Rapid Transformation Therapy she has broken free from her own BS. https://www.linkedin.com/in/dionneslater/ https://www.facebook.com/dionneslater1991 https://dionne-slater.com/