The Recovery Toolkit Podcast - Episode Five: The Ripple Effect of Recovery

Richie is joined in this episode by Craig and Trevor. In this episode, the guys cover what brought them into recovery and what recovery means to them. These two met each other in Gamblers Anonymous and then became really close at an EPIC Restart Foundation event. They are now very much part of each others' support networks. Craig talks about how changing the language he uses has helped him have a different relationship with himself now, and this episode was recorded on the day that Trevor celebrated 2 years abstinent. Both Craig and Trevor talk about some of the tools that are now in their recovery toolkit including cold water therapy, connection, and exercise. Not only have Craig and Trevor benefited from being in recovery but their recovery has had a ripple effect on their families, social groups and local community. Follow Craig's journey on Instagram here and follow Trevor here.