The Recovery Toolkit Podcast - Episode Thirteen: Having The Courage

Richie is joined by Iceguy’s founder Chris Nicholas. Chris talks about the struggles he had in his 20’s due to acne that affected his confidence and self-esteem. Those struggles lead to a keen interest in men's mental health. Chris has had a few sliding doors moments in his life that has led him to where he is today. He talks about how buying a road bike was a big catalyst to unlocking a new passion in Triathlon, changing his career and getting into coaching. Find out more about Iceguys by following their social channels @iceguyscic