The Redesigning Midlife 2022 Year In Review And GOAL SETTING for 2023 | What I Learned About You, Me, And The Midlife Health Journey episode artwork

EPISODE · Dec 30, 2022 · 28 MIN

The Redesigning Midlife 2022 Year In Review And GOAL SETTING for 2023 | What I Learned About You, Me, And The Midlife Health Journey

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife In Motion

If someone wanted you to give a "Year in Review" would you know what you would highlight or mention as goals reached or know of things you definitely want to continue to work on into the next year?This is my Redesigning Midlife and very personal 2022 Year in Review and Setting of 2023 Intentions. I seriously believe that reviewing and setting new intentions or goals keeps all of your efforts focused forward - every single day. Some things may happen, some may not, but it  you put in effort - the needle WILL move.Thank you for listening this year and I look forward to bringing you even more goodness in 2023. I hope you find peace and really start to prioritize your health and wellness in this next year. Don't forget that if you need a good starting place for your fitness and nutrition journey, the MIDLIFE IN MOTION 30-day program will be available at the end of January.To get on the waitlist to hear about the 48 hour flash sale when it comes outhttps://midlife-in-motion-waitlist.gr8.com/My affirmation instagram:http://www.instagram.com/llmcshane_affirmations.comFind me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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If someone wanted you to give a "Year in Review" would you know what you would highlight or mention as goals reached or know of things you definitely want to continue to work on into the next year? This is my Redesigning Midlife and very personal 2022 Year in Review and Setting of 2023 Intentions. I seriously believe that reviewing and setting new intentions or goals keeps all of your efforts focused forward - every single day. Some things may happen, some may not, but it you put in ef...

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The Redesigning Midlife 2022 Year In Review And GOAL SETTING for 2023 | What I Learned About You, Me, And The Midlife Health Journey

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How long is this episode of REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis?

This episode is 28 minutes long.

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This episode was published on December 30, 2022.

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