The Regulated CEO: Building Success That Your Body, Mind & Spirit Can Hold, With Robina Abramson-Walling

If you’re successful on paper but running on adrenaline behind the scenes, this episode will land. In this Legacy Series conversation, I sit down with Robina Abramson Walling, board-certified health and life coach and doctoral candidate in natural medicine, to talk about what’s actually happening in the bodies of high-achieving women. We break down why so many ambitious women lose their edge, struggle with energy, focus, hormones, and confidence, and why pushing harder is often the worst possible response. This episode bridges science, energy, and leadership in a grounded way, without fear-based hormone narratives or surface-level mindset advice. In this episode, we cover: What chronic stress actually does to the nervous system and hormones Why burnout often shows up as high-functioning depression How energy dysregulation impacts leadership capacity Why perimenopause is misunderstood and over-pathologized How the Regulated CEO leads without sacrificing herself This is for the woman who knows her next level won’t be built on pressure, hustle, or adrenaline. 🎧 Listen now and share this with the woman who needs to hear it too Learn more about Robina and the Regulated CEO: www.routeofhealing.com Connect with her on Instagram: @routeofhealing ******************************************************Ready to step into your next evolution?👉 Book your Free Subconscious Strategy Session with meOr get social with me over on Instagram @_brendajohnston Take the next stepThere’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet.Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward.Book your Subconscious Strategy SessionStay connectedInstagram: @_brendajohnstonFor deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored