The Rejuvenating Health Pillars: Mindset

An episode of the The Rejuvenating Health Podcast podcast, hosted by Rejuvenating Health, titled "The Rejuvenating Health Pillars: Mindset" was published on April 6, 2023 and runs 11 minutes.

April 6, 2023 ·11m · The Rejuvenating Health Podcast

0:00 / 0:00

Summary

Share Your Thoughts! Our fourth Pillar, Mindset is one of the most talked about hot-button words in the health and wellness space these days, yet, what does it really mean and why is it so critical? On today's show, Shawna and Lindsey discuss the importance of a winning mindset in order to get more of what you want in life. Here are the highlights: What is mindset? (1:10) What is "soft-talk" and how does it work against you? (3:24) How to gain more confidence in yourself (5:03) Chronic str...

Episode Description

Share Your Thoughts!

Our fourth Pillar, Mindset is one of the most talked about hot-button words in the health and wellness space these days, yet, what does it really mean and why is it so critical? On today's show, Shawna and Lindsey discuss the importance of a winning mindset in order to get more of what you want in life.

Here are the highlights:

What is mindset? (1:10)
What is "soft-talk" and how does it work against you? (3:24)
How to gain more confidence in yourself (5:03)
Chronic stress and the mindset shift (6:16)
Importance of a good mindset (7:49)
Where to start? Next steps... (9:42)

Learn more about Rejuvenating Health here:

⁠www.rejuvenatingnutritioncoaching.com⁠

And be sure to follow along on the socials:

⁠Instagram⁠

--- Send in a voice message: https://podcasters.spotify.com/pod/show/rejuvenatinghealthpodcast/message

If you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:

⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠

Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠

And be sure to follow along on the socials:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠

Share this episode

Similar Episodes

Always a Fresh Closet: Circular Fashion is the New Way to Get Dressed with Phoebe Tan of Taelor

Apr 8, 2026 ·25m

Killing Spreadsheets & WhatsApp: The New Era of Freight with Matt Silver of Cargado

Apr 1, 2026 ·31m

From Supply Chain to Industrial Renaissance

Mar 25, 2026 ·10m

Re-Air: From Tariffs to Sustainability: The Bold New Era of Cross-Border Logistics with Izzy Rosenzweig of Portless

Mar 18, 2026 ·21m

Re-Air: The Procurement Playbook: Strategies for Modern Manufacturing with Graham Scott of Jabil

Mar 11, 2026 ·31m

Healing Naturally - Prayers, Faith, & Visualization

Mar 5, 2026 ·60m

Similar Podcasts

Sleep Sound Secrets Natural Remedy Guide Inception Point Ai "Sleep Soundly Secrets" is your go-to podcast for anyone seeking to transform their sleep quality naturally. We delve into the world of holistic sleep remedies, offering in-depth insights, practical tips, and expert guidance to help you finally conquer sleepless nights and wake up feeling refreshed. Each episode is a journey into a different natural remedy, unveiling the key to achieving a peaceful night's rest. From the science behind melatonin to the comforting embrace of herbal teas, the power of aromatherapy and essential oils, and the calming effect of relaxation techniques, we leave no stone unturned.In our culinary adventures, we explore sleep-enhancing foods and provide you with delightful recipes that can enhance your slumber. Learn how to create the ideal bedroom environment, perfect your evening routines, and establish impeccable sleep hygiene practices to set the stage for a rejuvenating rest.Finally, discover the art of mindfulness and meditation, allowing you to qui Dr. Sex Fairy Dr. Kanwal Bawa Did you ever realize that improved sexual health is a key ingredient to happiness and general wellness? I’m Dr. Kanwal Bawa, board-certified physician and founder of Bawa Medical, but I am better known as “Dr. Sex Fairy.” I have devoted my career and my medical practice to the rejuvenation and re-invigoration of my patients - from the inside out. I have worked with thousands of men and women from all walks of a life, improving their aesthetics, confidence, and most importantly, their sex lives. My passion, and this podcast’s mission, is to change lives; we will tackle the tough topics and delicate dilemmas with insight, expertise, and even a bit of humor. This show is a safe and fascinating conversation where all are included, nothing is off limits, and we embrace life’s challenges head on. So join me on this journey, and let Dr. Sex Fairy work some magic towards sexual satisfaction, renewed vitality, and a real sense of enjoyment...so you can live life to its fullest. Heal408 Dr HowieWowie The mission of the Heal408 podcast is to connect health and healing providers to more of itself, to be the gateway to the realm of wellness and healing. Heal408 is the guardian of the 408 area’s foremost health and well-being experts. We showcase remarkable individuals with intriguing narratives and distinctive insights into well-being and existence. Our aims are to unearth the philosophies, wisdoms and insights of the 408’s exceptional healers, to disseminate these motivational narratives with our audiences, and to spark a voyage of inspiration towards personal rejuvenation and self-empowerment.Hosted by DrHowieWowie Self-Cell Care Rev. Jodi L. Suson-Calhoun What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging.Join us every Tuesday from 8am - 10am EST to learn about Self-Cell Care from Suson Essentials on the Female Solution Blog Talk Radio Show. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional methods of self care. I’m Jodi Suson, join me and my amazing guests by Calling in at 515-605-9325 and press 1 to speak. We’ll help you achieve a breakthrough in your health today!

URL copied to clipboard!