The Research Behind Professional Thriving.

from soulSHINE: The Art of Becoming · host Dr. Saidie

In this episode of SoulSHINE, we explore the science of thriving in your professional and personal life. Drawing from positive psychology and organizational development, we dive into the mindsets and emotional behaviors that fuel high performance, resilience, and fulfillment. Learn how self-awareness, self-efficacy, emotional regulation, and self-compassion can transform the way you work and live. Discover how your brain responds to challenges—and how to support yourself through meaningful mindset shifts.

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This episode is 44 minutes long.

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This episode was published on August 12, 2025.

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