The reset - A moment for you

You’ve made it through exams, deadlines, group chats, goodbyes, burnout, and a million decisions. And now everything’s... quiet. This is WE ARE ALL FINE — a podcast for young people, and here is episode 18 a reflective show to help you rest, make sense of the silence, and gently figure out what’s next. There’s a strange space between endings and beginnings. A kind of emotional waiting room. You’re not the person you were during exam season. But you don’t feel quite like the person you’re becoming yet. That’s okay. That in-between space — as weird as it feels — is where growth actually happens. You don’t have to have a plan. You don’t need to rush to the next big thing. Right now, your only job is to be here. To honour the pause. Join me, Heidi Lester, Counsellor and Psychotherapist, as I aim to meet you where you are at right now - the in-between part of your life. Whatever that means to you, whatever it looks like. Follow me on TikTok, YouTube, Facebook and Instagram. All feedback is welcome - [email protected]