The Resilience Plan

from Mindful Social Business Hosted by Janet Fouts

This week on the Mindful Social podcast my guest is Dr. Marie-Hélène Pelletier (MH) MBA, PhD. In her book The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health she offers real-world and actionable steps to be more resilient in a turbulent world and to optimize how you take care of your wellbeing at home and at work. Read more and grab the links on my blog.

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The Resilience Plan

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How long is this episode of Mindful Social Business?

This episode is 32 minutes long.

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This episode was published on January 24, 2024.

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