The Resilience Within S2E12 Feeling The Feelings w/ Daniel Ramirez

Daniel Ramirez, poet and teaching artist, shares about his journey of feeling the depths of his emotions through meditation and breath. For Daniel, sacred poetry - by sacred poets such as Rumi and Hafez - was a deep medicine in his grieving process. These days he continues to show up in the world with a conscious, intentional connection to what’s happening within.