EPISODE · Sep 11, 2023 · 1H 1M
The Resilient Surgeon S3: The Healing Power of Mindfulness and Meditation
from Surgical Hot Topics · host The Society of Thoracic Surgeons
In this episode of The Resilient Surgeon, hear Diana Winston, author, speaker, and director of Mindfulness Education at UCLA's Mindful Awareness Research Center, talk about the natural, accessible and scientifically backed approach to improving mental health, reducing stress and fostering a deeper connection with oneself through mindfulness and meditation.
Embed this episode
NOW PLAYING
The Resilient Surgeon S3: The Healing Power of Mindfulness and Meditation
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.