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EPISODE · Jun 28, 2023 · 19 MIN

The Resistance to Change

from Return · host Caitlan Siegenthaler

Episode 12Today Caitlan is on the pod solo and talks about the Resistance to Change. Chhh Chhh Changes... In this episode Caitlan goes deep on: How the resistance to change is actually a protective brain function What you can do about it Why it's totally typical especially in therapy Send in a voice message: https://podcasters.spotify.com/pod/show/caitlan-siegenthalerSupport this podcast: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/supportSupport the showProduced by Caitlan SiegenthalerCover Art by Kiara OparaIf you enjoyed this episode, share it with a friend, post it to your Instagram stories, and tag me. And if you really loved it, the best thank-you is a written review on Apple Podcasts or a comment on Spotify. That is a beautiful energetic exchange for Caitlan creating the show.

Episode metadata supplied by the publisher feed · Published Jun 28, 2023

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Episode 12 Today Caitlan is on the pod solo and talks about the Resistance to Change. Chhh Chhh Changes... In this episode Caitlan goes deep on: How the resistance to change is actually a protective brain function What you can do about it Why it's totally typical especially in therapy Send in a voice message: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler Support this podcast: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/support Support the show Produce...

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The Resistance to Change

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