The resistance training revolution with Sal Di Stefano

In the battle to lose weight, you might be better off doing resistance training. Sal Di Stefano from Mind Pump Podcast tells us why. You can find the full show notes at 40plusfitnesspodcast.com/489.

Episode metadata supplied by the publisher feed · Published Jun 7, 2021

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The resistance training revolution with Sal Di Stefano

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This episode is 1 hour and 17 minutes long.

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This episode was published on June 7, 2021.

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