The Resolution Solution - Dishing Up Nutrition

What this episode covers

Did you resolve to finally lose that weight this year? Are you trying to decide whether to eat low-fat, low-cal, or low-carb? Listen this week to hear Darlene Kvist and Wendy Cates-Dancer discuss how and why eating real food is the solution to your weight loss resolution.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 48 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on January 3, 2011.

What is this episode about?

Did you resolve to finally lose that weight this year? Are you trying to decide whether to eat low-fat, low-cal, or low-carb? Listen this week to hear Darlene Kvist and Wendy Cates-Dancer discuss how and why eating real food is the...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.